HOT MASSAGE STONES
As well as providing a relaxing massage, geothermic therapies relieve the following ailments:
- Muscle pains, discomfort, sprains
- Improves circulation
- Rheumatism and arthritis
- Stress and anxiety
Heat the stones in water up to boiling point; take them out of the water and dry them with a towel. Check their temperature with your hand. Once they are warm, place them on the area to be treated.
Place the hot stones at regular intervals along the spine.
In this way the energy will become balanced and flow along the whole body, not only improving back-ache but also giving the patient a general state of well-being.
Lie down and place the hot stones over the shoulders and on the base of the neck. This will relieve tension and muscle rigidity in the area.
Place the hot stones between the toes. As this is a very sensitive energetic area, this treatment will bring great calm and general relieve.
Place the stones along the arms and in the palms of the hands to relieve rigidity and improve the energy flow.